emilyeswisherOct 3, 20214 minCurious About EMDR? What exactly is EMDR? Eye Movement Desensitizing and Reprocessing is an evidence-based psychological treatment approach, which is most...
emilyeswisherApr 17, 20213 minStill Feeling Depressed This Spring? You're Not AloneHave you been feeling increasingly irritable, depressed, and hopeless this Spring? You’re certainly not alone. Mental health...
emilyeswisherJul 27, 20203 minThe Covid Pandemic and Effects on Children with AnxietyWith the majority of my clients being school-aged children, I have gained several clear observations from how Covid has impacted children...
emilyeswisherDec 31, 20192 minGrooming and Implications for Trauma Mindfulness and meditation are becoming more popular, but what exactly does it look like and how does it help? Both are the idea of...
emilyeswisherDec 31, 20193 minA Lesson In Boundaries ‘Boundaries’ can seem incredibly vague. Everyone’s parameters fluctuate on tolerance and type of relationship. I always start by talking...
emilyeswisherDec 30, 20192 minHow It Works- In a Nutshell As prey animals, horses are highly attuned to their environment. They are able to note discrepancies between how a person presents...