Blog & Media | Emily Swisher LPC

"What Have Horses Taught You?"

Curious About EMDR?

What exactly is EMDR? Eye Movement Desensitizing and Reprocessing is an evidence-based psychological treatment approach, which is most...

Still Feeling Depressed This Spring? You're Not Alone

Have you been feeling increasingly irritable, depressed, and hopeless this Spring? You’re certainly not alone. Mental health...

406 Woman: Winter Well-Being

406 Woman Magazine: Lessons in Wellness from a Horse

Podcast Interview: Breakfast with Christine

The Covid Pandemic and Effects on Children with Anxiety

With the majority of my clients being school-aged children, I have gained several clear observations from how Covid has impacted children...

Grooming and Implications for Trauma

Mindfulness and meditation are becoming more popular, but what exactly does it look like and how does it help? Both are the idea of...

A Lesson In Boundaries

‘Boundaries’ can seem incredibly vague. Everyone’s parameters fluctuate on tolerance and type of relationship. I always start by talking...

How It Works- In a Nutshell

As prey animals, horses are highly attuned to their environment. They are able to note discrepancies between how a person presents...

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