Fostering empathetic relationships and personal development in a therapeutic environment

My Practice

If you are seeking clarity and understanding into how your experiences have influenced your quality of living, I would greatly enjoy meeting with you! I enjoy working from an empowered approach into our past; addressing past traumas and grief as a way to move forward and live 'in the moment' with a sense of understanding. With my background in community mental health and non-profit organizations, I work to find how we each contribute to and are influenced by our community. Mind-body health and awareness are stressed throughout our work together for optimal healing and vitality. 

My training in Acceptance and Commitment Therapy, Equine-Assisted Psychotherapy and EMDR is oriented towards those who are seeking insight into themselves through a positive perspective as we work towards making tangible goals for improvement in career, relationships, self-acceptance, and general well-being. Often I find this approach most help for those who currently feel 'stuck'.

Psychological Orientations 

Eye Movement Desensitization and Reprocessing  

Equine-Facilitated Psychotherapy 

Acceptance and Commitment Therapy 

Individual Sessions for Children, Adolescents, and Adults

  • Anxiety

  • Depression

  • Grief/Loss

  • Personal Growth

  • Social Issues

  • Self- Esteem

  • Relationship Issues

  • School Issues

  • Life Transitions

  • Trauma