Often in life we are seeking space to step away from distractions and to surround ourselves with a caring herd; both two-legged and four-legged. The barn, as well as the therapy office, is a sanctuary where we can work together, building self-esteem, trust, connection, and growth. I offer both office-based individual counseling as well as equine-assisted psychotherapy, depending on each individual's needs and preferences. 

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I specialize in both Equine-Assisted Psychotherapy and Acceptance and Commitment Therapy as a way to gain valuable insight into ourselves and our relationships with others. Mindfulness skills, journaling, values exercises, and sand tray skills are integrated throughout all sessions.

My Philosophy

Ground Work

Mounted Work

Mindfulness

Individual Sessions for Children, Adolescents, and Adults

• Anxiety

• Depression

• Grief/Loss

• Personal Growth

• Social Issues

• Self- Esteem

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• Relationship Issues

• School Issues

• Life Transitions

• Trauma